top of page
Screen Shot 2024-10-24 at 12.31.27 PM.png

Nama J2 - My Pick for Best Juicer

Nama J2 is hands down the best juicer I have used yet. Nama has other models available as well, but I can only speak to the performance of the J2 and the citrus attachment for it. The juice yield is incredible. It is easy to assemble and clean and is very quiet when juicing. I have used several other juices and this one is far superior. I highly recommend it. If juicing for yourself then the regular hopper size should be fine. Nama has recently added an extra capacity hopper as an offering for those needing a higher quantity of juice. 

Screen Shot 2024-10-24 at 12.50.03 PM.png

Celery Juice

When juicing celery, I do not juice the leaves because I think it makes the juice more bitter. I also juice only 3 days worth ahead.

Key Benefits

  • Critical for chronic acid reflux

  • Fights autoimmune disease

  • Helps Restore Adrenals

  • Contains undiscovered sodium clusters that reverse illness

  • Neutralizes and flushes toxins out of the liver

  • Helps eradicate strep bacteria

  • Kills Epstein-Barr & Shingles viruses

  • Brings down toxic liver heat

  • Powerful weapon against SIBO & bloating

  • Repairs hydrochloric acid & liver bile production

For more on benefits of Celery Juice Check Out the Medical Medium: 10-health-benefits-of-celery-juice

Screen Shot 2024-10-24 at 1.55.11 PM.png

Heidi's Miracle Juice

Watermelon(only cut green rind off), Pineapple(you can juice the core), 1-2 limes, small chunk of fresh ginger, 1-2 fresh turmeric roots.

Key Benefits

  • Antioxidants-fights against free radicals

  • Skin Health - Vitamin A, B6, and C - promotes smooth and supple skin, elasticity and repair skin cells

  • Detoxification - watermelon can flush out toxins and improve liver function

  • Anti-inflammatory

  • Promotes Digestive Health

  • Boosts Immune System

  • Anti-aging effects in both pineapple and watermelon​

Screen Shot 2024-10-27 at 8.02.18 PM.png

Jen's Juice

A bunch of spinach(organic if possible), 2-3 apples cored, but with skins, 2 lemons, a cucumber with skins, fresh whole turmeric root(1-2 tubes), a chunck of fresh ginger

Key Benefits

  • Spinach is loaded with carotenes, amino acids, iron, iodine, potassium and magnesium as well as Vitamins A, C, K and B complex

  • Spinach also is high in antioxidants, helps in creation of red blood cells, maintains and alkaline level in the body, cures bleeding gums, aids in digestion and has anti-cancer properties 

  • Apples, ginger and turmeric are anti-inflammatory 

  • Boost your immune system 

  • Lemon and Cucumber are rich in water and will help keep you hydrated and improve your skin 

  • Lemon and ginger may help support your metabolism.

  • Turmeric and ginger help glucose metabolism and improve insulin

  • Ginger, apples and cucumbers also help in digestive health

Screen Shot 2024-10-27 at 8.19.41 PM.png

Orange Wonder Juice

6-7 Raw Carrots(I don't peel them, but scrub them), 1-2 apples cored with skin on, chunk of fresh ginger root, 1-2 lemons...(optional) I almost always add fresh turmeric root to all my recipes

Key Benefits

  • Beta Carotene in carrots improves skin and can protect skin against UV damage. 

  • Carrots are a great source of Vitamin C  for A, hence great for your immune system and eyes. Carrots contain lutein and zeaxanthin both of which protect the eye from damage. 

  • Carrot juice is great for your heart and eyes. Boosts Immune System

  • Anti-inflammatory, aids with digestion, improves skin

  • ​Ginger and turmeric(if used) aides in regulating sugar levels

bottom of page